The secret to glowing skin could be in your pantry. Commonly used in cooking, olive oil could prevent signs of aging and give your skin a healthy boost. Here is everything you need to know about the secret weapon.
WHAT IS OLIVE OIL?
Olive oil is made primarily from oleic acid. Smaller amounts of linoleic acid, palmitic acid, and other fatty acids make up the rest. Most people use it to fry food or in salad dressings. Extra virgin olive oil is what most people use to flavor their food. Regular olive oil contains antioxidants. These help fight free radical damage. It also contains squalene which is useful for hydration. Studies show that its application to the skin could reverse sun damage and prevent the signs of aging. It may all seem too good to be true. Some are not big fans of olive oil due to its thickness which could lead to clogged pores.
Olive oil may have been around from the early Minoan period to the beginning of 1000 BC. Olive trees were rare and popular throughout the Mediterranean. Olives played an important role in the economy of the island of Crete as early as 1500 BC. C. The legendary Cleopatra was a beauty of her time. Legend has it that she used olive oil on her skin. In fact, many of the ancient Romans and Greeks wore it on their skin. The olive was native to its environment, so it was a natural thing to use for many things besides eating. They must have realized that it was a natural skin moisturizer. The Egyptians used olive oil and beeswax for all their properties. In Greece it was used during massage to relieve muscle pain and prevent injury. The Japanese are known for their youthful looks. In 2000, Japan was the main importer of this oil in Asia with 13,000 tons per year. This is because the Japanese use it for both consumer and topical applications.
1 - FULL OF ANTIOXIDANTS
Skin wrinkles and ages over time. There is nothing that can totally alleviate this aging process. Damaged or destroyed cells lead to skin aging. Free radicals in the skin can be destroyed by antioxidants. Many people love using olive oil because it is high in antioxidants. This helps prevent oxidation, which can produce free radicals that can damage cells and contribute to skin cancer. These antioxidants are great for preventing premature aging. They can also help fight skin cancer. Putting olive oil on the skin can help fight the cells that cause skin cancer. By consuming and applying olive oil, its antioxidants enter your body helping to destroy free radicals that cause aging and skin cancer.
2 - ANTI-INFLAMMATORY PROPERTIES
Extra virgin olive oil has anti-inflammatory properties to help fight inflammation. The antioxidants in olive oil help many people in the same way as ibuprofen and other anti-inflammatory drugs. The oleic acid in the oil helps reduce inflammation in the body's C-reactive proteins. Using this on the skin works the same way as it can help areas of inflammation on the skin. Many times pimples or other problem areas that arise on the skin are surrounded by inflamed skin. Olive oil can help ease this inflammation. The only problem could be if the skin is extremely sensitive, it could clog the pores around the affected area, so test the skin before applying it to the entire area.
3 - A YOUNG GLOW
Olive oil is a natural way to maintain your skin's youthful glow. The moisturizing properties in the oil work with almost all skin types as a food. This food helps soften the skin. Smoothing provides a beautiful, natural shine. Mixing this olive oil with another moisturizer seals in the effects and gives the body a full glow.
USES AND HOW TO APPLY OLIVE OIL
Using olive oil on your skin doesn't mean you have to soak it just to get the good stuff. Less is more when you apply olive oil. You don't have to walk around with it dripping off your face for that literal glow. If you do this, it could actually clog your pores. Use a few drops once or twice a week at first to assess the skin. Look at the results in that week. After this week, apply generously to your skin.
HYDRATING FOR EVERYTHING
You can use olive oil all over your body as a lotion. Many people use baby oil just to see that it dries in a few hours. Olive oil should be used minimally so that it does not set off the "shine" alarms. Like the face, you don't need your body to drip oil. Use it as a lotion for a subdued glow with all the nutrients. It has a distinctive smell, so you may not want to wear much for that reason either. Best applied to damp skin so it penetrates deeper and faster.
One of the best things about olive oil is that it is a natural way to remove makeup. Use to remove mascara and eyeliner. By doing so, you will also hydrate that delicate skin around the eye. It also hydrates your lashes in the same way that conditioner nourishes your hair.
A good pedicure is often the only way that some people can heal their dry, cracked heels. Olive oil could do this trick instead of spending a lot of money. Exfoliate the area with a scrub and then apply oil to the feet. Wear socks to sleep and wake up to refreshed feet. The moisturizer in the olive oil helps repair dry, cracked areas on your heels in just a few hours.
A sunburn is not fun. Oil may sound like a strange way to treat a sunburn, but it is actually a natural way to soothe blisters. Mix with vinegar. Rub this mixture over the sunburned area. It may look like it will burn, but it will actually help. The anti-inflammatory parts in both the vinegar and the oil will help ease the pain of sunburn.
You don't need to invest in shaving cream when you have a natural alternative. Olive oil prevents razor burn and annoying bumps. It is lubricating and moisturizing for the body, making it a natural way to get rid of hair without the burn.
Olive oil can also work to help your nails and cuticles. Soak your hands in a mixture of warm water and white vinegar for five minutes. After drying your hands, apply a few drops of oil to each cuticle. Let the olive oil absorb for ten minutes. You can also use it to help nails grow due to the vitamin E it contains. Nails love vitamin E for its moisturizing properties that help them grow.
Olive oil can help relieve dry, chapped lips. You can mix it with sugar and lemon juice to make a scrub. Put this scrub on your lips for a smooth feel. The concoction is a natural way to get rid of those dry, chapped lips that often come with cold weather.
The rich sensation of vitamins and antioxidants in olive oil can help diminish the appearance of scars by regenerating skin cells. Massage the oil on the scar. Many people mix it with lemon juice to treat areas of hyperpigmentation. This sometimes happens when the area around the scar is darker than other areas of the skin.
It is important to always test the skin before applying olive oil all over. It is a strong and thick oil. It can clog some people's pores and lead to problem areas on the face. This can generally be avoided if people use the oil in moderation. It is also better to wipe off excess oil with a soft cloth.
LOW QUALITY OIL
There are many different types of olive oil on the shelves. Don't buy low-quality oil. Some of these contain additives and / or chemicals that can damage the skin or cause irritation. It is better to use pure oils rather than those with blends in them.
WAITING FOR A MIRACLE
There is no surefire way to avoid aging except to find the Fountain of Youth. Olive oil may show anti-aging results in some, but show no effect in others. It depends on the skin of each person along with the genes and the way that people live. The best way to see if it is a miracle for you is to try it for a few weeks.