If you've been on social media recently, you may have seen ads or sponsored posts about activated charcoal. This modern health item deserves the recent attention it has received with several incredible properties.
This list of the top 10 health benefits of activated charcoal is compiled so you know the facts about this healthy nutrient.
Activated charcoal has natural detoxifying properties that toxins bind to. Once the toxins are attached to the charcoal, it is easier for your body to eliminate it, making it a great ingredient to include in your next detox.
2. Can help with digestive ailments and conditions
Since toxins bind so well to activated charcoal, it is a great way to cleanse the digestive tract of toxins and unhealthy accumulation of waste materials, which can aid in the treatment of digestive tract ailments.
3. Good natural teeth whitener
Activated charcoal has incredible teeth whitening properties due to its ability to bind to a wide variety of toxins and build-up. By making it easier to clean the dirt that accumulates on the teeth, this is how activated charcoal makes teeth white again.
4. Natural deodorizer
Body odor can be caused by toxins and bacteria, so by using activated charcoal as a deodorizer, you could naturally treat or fix the problem rather than just covering it up.
5. It can lower cholesterol
The theory is that activated charcoal binds to the bad type of cholesterol, allowing your body to eliminate them. By allowing your body to cleanse itself better, your circulating cholesterol lowers and reduces the risk of other cardiovascular diseases.
6. Reduces skin irritations and acne
Acne and other skin conditions are caused by a buildup of oil, toxins, makeup, and a poor diet. By using activated charcoal to cleanse your skin, you can remove the build-up of materials that cause those skin conditions, giving you beautiful skin!
7. It can cure scalp problems
Oily, itchy, flaky or dry scalp can really benefit from activated charcoal shampoo's detoxifying and clarifying properties. Charcoal binds to toxins that can cause a host of problems and discomfort and flushes them out.
8. Effective water purifier
The toxins in the water bind to the carbon, making the water clean and safe to drink. It is also natural, so there is no need to worry about the water becoming toxic due to chemical treatments.
9. Can clean mold
Not only does it bind to small toxins, it can also absorb larger organisms like mold. As you may already know, mold is difficult to kill, and it can take several harsh chemical treatments to get rid of it. Activated charcoal can be used instead to kill mold and is much healthier than harsh chemicals. Just be sure to wear a mask if you use a powdered form of charcoal because it can irritate your respiratory system if inhaled.
10. Can be used to treat drug and alcohol poisoning
Activated charcoal can also bind to certain drugs and components of alcohol. Using activated charcoal at the right time has been reported to reduce the amount of damage these substances do to the body, but they do not reverse or prevent all of the damage, so it is best to avoid or limit the use of drugs and alcohol.