Here is the most possible answer to an unexplained bloated stomach. But… and how do you get rid of the bloating and regain your body!
What if we tell you that there is a bacterium that has infected two thirds of the population? You will most likely laugh at it and think we are crazy. However, the truth is that it is a gut bacteria out there that has constantly causing health problems, even for decades.
Have any of you heard of H Pylori, also known as Helicobacter pylori?
Chances are you haven't heard of it, and it's not your fault by any means. This bacteria is asymptomatic and difficult to detect without having a proper medical examination.
How do you know? It is also well known for its embarrassing symptoms, including bloating or bloating, belching, esophageal reflux, heartburn, constipation, diarrhea, flatulence, and upper and mid-abdominal pain.
Many people have a hard time relating these symptoms and this bacteria and that is why many people think that these symptoms are from normal bodily functions.
However, H pylori is the main cause of gastritis (inflammation of the lining of the stomach or a bloated stomach). The bacterium is responsible for almost 90% of all duodenal ulcers and almost 80% of all gastric ulcers.
Helicobacter Pylori can also lead to a number of non-digestive conditions, such as migraines, cardiovascular disorders and Raynaud's disease, which represents a circulation problem in the feet and hands. This bacteria could also cause anxiety and depression.
This is due to the fact that H pylori can cause a lack of serotonin in the brain. Now you must understand why so many people often feel uncomfortable while in public places; when this type of bacteria is living inside them.
It can happen to you too. This spiral-shaped bacterium resides primarily in the stomach lining of animals and humans.
Many people get Helicobacter Pylori by ingesting contaminated water or any type of food.
You could be at risk for Helicobacter Pylori from people who prepare your food and don't wash their hands well beforehand. This is the reason why you need to check the conditions of the restaurant where you enter, and also the cleanliness of your own house.
what can you do about it? On the positive side, 80% of patients who have had H Pylori were successfully treated.
Antibiotics are also extremely helpful in such cases.
However, you should consult your doctor before starting a therapy in order to receive a proper prescription.
In most cases, it will not be necessary to take an antibiotic, but it would nevertheless be advisable to seek medical attention. Maintaining a good and healthy diet is also very important to keep this bacteria as far away from your stomach as possible.
Make sure you get plenty of vitamins, such as A, C, and E, which would be a great start.
You should also take zinc, which protects the stomach lining, and try to ingest probiotics, such as bifidobacteria and lactobacilli, in order to protect your body. The initial source of Helicobacter Pylori is not fully known, but there are recommendations to help you avoid this problem.
Make sure to always maintain good hygiene; wash your hands more frequently and especially before cooking, as well as drink plenty of water from a safe source. You must be careful from now on! If you feel you are at risk for H Pylori you should immediately contact your doctor and undergo a proper examination.
You must remember that you can never be too careful with your health, especially when it comes to problems like this, which could cause a problem for your work or social life.