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How to remove dental plaque and get white teeth again in 5 minutes

How to remove dental plaque and get white teeth again in 5 minutes

Dental plaque is nothing more than food residues and bacteria that remain in our mouth and with the passage of time they solidify, turning into stones, as it is usually called. These plates can be white, yellow and even black depending on our habits and food.

In the case of people who smoke, it is common for these plaques to be dark yellow due to the accumulation of nicotine on the teeth. The same happens with people who are used to drinking coffee and chewing tobacco. Plaque is the beginning of what can be a major problem like tooth decay and even loss of teeth.

It is advisable for a common person to visit the dentist every 6 months to perform a procedure known as deep prophylaxis. Although this procedure is inexpensive, most people go years without going to the dentist, either because they forget or because they fear the dental professional. In this article we are going to show you an incredible remedy to remove dental plaque without having to go to the dentist !!!

HOW TO REMOVE THE DENTAL PLATE WITHOUT GOING TO THE DENTIST ???

Remedy # 1:

Ingredients:

  • -1/2 liter of water.
  • -60 grams of walnut shell flour.

How do we prepare our remedy?

In a preferably aluminum container, we are going to boil the water and the 60 grams of walnut shell flour, simmer until it reaches a boiling point, then we let it boil for 10 minutes over low heat. The result will be a pasty mixture similar to toothpaste, we will use this to cepillar our teeth for 5 minutes 2 times a month.

Remedy # 2:

Ingredients:

  • -2 tablespoons of sunflower seed.
  • -2 tablespoons of linden.
  • -1/2 liter of water.

How do we prepare our remedy?

In a preferably aluminum container, we will let our ingredients boil over low heat for 1 hour, the result of this mixture we will use to brush our teeth for 5 minutes 2 times a month. This will keep our teeth free of plaque and tartar.

Our oral hygiene is very important, since it is our letter of introduction when smiling and speaking. The buildup of tartar and dental plaque causes bad breath, apart from how ugly a damaged, yellow and / or black teeth look.



Video: 10 Natural Ways to Whiten Teeth at Home (May 2021).