You may even hear some say that it is only your grandmother and her friends who think that this home remedy is really beneficial. However, there are various investigations that have studied the properties of garlic and that show that consuming garlic, especially on an empty stomach, brings many benefits to your health.
Why does it become more effective when you eat it before breakfast? At that time of the day, the bacteria are overexposed so they cannot defend themselves from the power of garlic, a powerful natural antibiotic.
Why is it good to eat raw garlic on an empty stomach?
Several studies have proposed that garlic can alleviate symptoms of hypertension, since it not only regulates blood circulation but also protects us from heart problems and stimulates the proper functioning of your liver, digestion and your bladder. Garlic is also very effective in treating stomach problems, such as diarrhea. Some people even say that garlic is an incredible remedy for nerve problems or stress, because it enhances the secretion of serotonin in the body, a neurotransmitter responsible for transmitting signals and regulating mood.
Garlic and its benefits
In the area of alternative medicine, garlic is considered one of the most efficient foods when it comes to detoxifying. Doctors in this branch of medicine say that garlic is so powerful that it cleanses the body of parasites and worms, helps prevent diseases such as diabetes, typhus, depression, and even some types of cancer.
To take into consideration: If you are allergic to garlic, you must take into account two very important things: never eat it raw and in case you still have allergic reactions to the skin, or a rise in your body temperature, or give you a headache, you should stop consuming it. In addition, some research has shown that the consumption of garlic can have side effects in patients taking drugs for the treatment of HIV or other types of drugs. Pay special attention to these health conditions and make sure that garlic does not cause problems before you start consuming it.
Garlic is also good for the respiratory tract and very effective in preventing and curing the common cold, bronchitis, chronic bronchial catarrh, lung congestion and cough. Best results are obtained when eaten raw. Make a special infusion if you need it to help any type of bronchial disease. Use 200 grams of garlic, 700 grams of brown sugar and 1 liter of water. Boil the water along with the garlic, then add sugar. Drink three teaspoons of this mixture a day.
For colds or asthma, a homemade infusion that will help you is prepared in the following way: You need 40 grams of garlic, 100 ml of 90% alcohol. Chop the garlic and put it in a bottle and then pour in the alcohol. Seal the bottle well. Let it rest for a period of 5 to 6 days and then strain the contents. Add 15 to 30 drops in hot water and take this home remedy every day. It will last you for a long time.
Garlic can also be used to apply externally: Apply it directly to an insect or poisonous animal bite or use small amounts of garlic to remove warts, which will fall off without feeling any pain.
The list of health properties seems to never end. So what are you waiting for to consume more garlic? .Ecoportal.net
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Natural Cures, National Cancer Institute, HuffPost, NIH, PubMed Health